Services

If you’re new to the athletic center, haven’t had consistent results from past fitness programs, or need direction and motivation, we want to help. We offer a comprehensive variety of fitness programs that are designed around each individual’s needs. All these programs are overseen by knowledgeable and experienced staff.

Please contact our Fitness Director at (413) 528-7774 for more information about the services we offer.

 

Personal Training

Personal Training

Personalize your workouts with one-on-one training!... | more | 
Weight Management

Lifestyle and Weight Management Consultations

Like personal training, these consultations are individualized and one-on-one... | more | 
Personal Mentoring

Personal Mentoring Program - 8 WEEKS TO A BETTER YOU!

Great for anyone who knows the basics and just needs a little push to get going... | more |