Bard College at Simon's Rock: the Early College

Stress Whisperers

Tuesday, April 24, 2018

Meditation Room


Stress Whisperers is a weekly drop-in group for students that focuses on stress, what causes it, how we relate to it, and how we can take action to address it. Session topics will change weekly, but will always include a brief group discussion, group activity, mindfulness practice, and brief group reflection.

ACE credit available.