Rock Your Health Day

Join students, staff, faculty, and community members in a day centered around enhancing your health and day-to-day lifestyle! 

From 12-5pm there will be a number of workshops hosted by students, staff, faculty, and community members sharing their passion for a wide range of health and wellness related topics. 

Topics range from healthy nutrition, importance of sleep, self-defense, resiliency, conflict resolution, time management, the brain, early detection strategies, exercise, meditation and beyond! 

Swing by the Student Union for more details on Saturday, April 1 starting at noon!